054 | Hungry For Happiness | with Samantha Skelly

I saw today’s guest speak at an event in 2018, and I was incredibly moved by everything she’s about and the way she talks about herself. Samantha Skelly is the creator for Hungry For Happiness, which is a coaching certification that she created. She focuses on helping you break free from disordered and binge eating.

This girl is the real deal. She has been through it, and she’s using her experiences to help all of us break free from these really scary patterns in which we often get caught up.

In today’s episode, we talk about the role of breath work, play, and getting to the root of our issues in order to live really fulfilling and abundant lives. I’m super excited for you to hear this conversation and get to know Sam.

 
the platform podcast with kelli tennant; samantha skelly; Samantha Skelly is the creator for Hungry For Happiness, which is a coaching certification that she created. She focuses on helping you break free from disordered and binge eating. In today’s episode, we talk about the role of breath work, play, and getting to the root of our issues in order to live really fulfilling and abundant lives. I’m super excited for you to hear this conversation and get to know Sam.
 

Today on The Platform...

  • Creating heart-centered healers

  • Disintegrating the dependency model: how wellness coaches should empower others to help themselves

  • Having trouble getting into meditation? Is your brain going a million miles an hour? Try breathwork!

  • Using breathwork as a tool to return to alignment and release trauma

  • How to stop caring what other people think, and instead just focus on the work

  • Replacing competition between women with support between women

Resources:

Leina Megurikami