060 | Ayurvedic Wisdom | with Martha Soffer

Get ready to say YAAAS because today we are lucky enough to enjoy a conversation with the Queen of Ayurveda, Martha Soffer. Martha is the founder of Surya Spa and my Ayurvedic doctor here in LA. I spent 30 days in panchakarma with her, plus many more days working with her, and her wisdom has absolutely changed my life. She is a force of love, understanding, empathy, and healing, and I am so grateful that she shares her gifts with the world.

Really, between functional medicine and Ayurveda, my body completely transformed – so whether you’ve never heard of Ayurveda before or are already interested in the practice, you will gain so much from listening to what this wonderful woman has to share.

the platform podcast with kelli tennant; kristen hinman, public relations, pr company, marketing, social media marketing, google adwords, advertisement, small business owner, Kristen Hinman is the CEO of Peare Media, a caring mother, and an active champion of ayurvedic health. After over eight years in the PR Industry, Kristen experienced first-hand what it takes to move a personality or brand from unknown to known, and she discovered her superpower: getting people’s unique stories out of them, and then telling those stories in a way that resonates with others.

Today on The Platform...

  • What Ayurveda is: a total lifestyle change

  • A deep dive into astrology, yoga, & meditation

  • Martha’s transition from software to Ayurveda

  • Taking care of your body after birth

  • How emotional trauma manifests as physical disease

  • Marrying into karma

  • What you can learn from your tongue

  • Using food as medicine

  • Simple lifestyle shifts you can incorporate into your life RIGHT NOW

  • Making Ayurveda more accessible


Leina Megurikami