063 | Getting Well(Be) | with Adrienne Nolan-Smith
Adrienne founded WellBe after a lot of different health experiences to facilitate change by helping you get and stay well, and demanding a system that supports you in this endeavor. WellBe is a media company and lifestyle brand focused on the intersection between wellness and healthcare. They have a passion for wanting to inform, inspire, and empower you to take control of your health and demand a system that supports you.
Today on The Platform...
How her health journey made her want to help others
The reason Adrienne knew she needed to make a change in the healthcare system
Connecting her Lyme and her mothers’ trauma to what she stands for today
Spending a summer doing a VERY interesting therapy to heal from Lyme
Adrienne’s role as a patient advocate
My “fibromyalgia” journey
Realizing my positive characteristics + disconnecting from external validation
Creating time and space for keeping your physical + mental health strong
Ways I #getWellBe