Ever wonder: what do I need to start my own business? Where do I even begin to start my own podcast? Or, what kinds of resources are out there to help me live a healthier, cleaner lifestyle? Here's a comprehensive list of some of my favorite products or tools I personally use
(and highly recommend) to help manage my life and business.
On a side note, this page may contain affiliate links, which means I may earn a small commission should you choose to sign up for a program or make a purchase using my referral link or personalized code. It’s okay, this won’t cost you anything extra - it often will actually save you money! I wholeheartedly love these brands/companies, anyways, and you will too!
An estimated 50 million Americans suffer from some form of autoimmune disease. If you’re among them, you may know all too well how little modern medicine can do to alleviate your condition. But that’s no reason to give up hope.
In this groundbreaking book, The Paleo Approach, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show how you can become completely symptom-free-the natural way. She has been my guru for healing for over 5 years and I live by this book. It is my # 1 resource for healing!
Human Garage is a one stop shop for fascia work, postural alignment, chiropractic, craniopathy and energy balancing. They help with sports injuries, day to day aches and pains, inflammation, autoimmune conditions, deep trauma and so much more
(Oh and if you’re interested, you can also get 20% OFF of my favorite anti-inflammatory supplement using coupon code "KELLI20")
The OWL cleanse program is inspired by Ayurveda & Chronobiology, and designed to heal the gut. The program consists of three broths and three nutrient dense hemp mylkshakes. Each cleanse is made-to-order and packed with ingredients that restore and repair the gut wall, increase digestive fire, reduce inflammation, and draw toxins and heavy metals from the body. The cleanse experience is nourishing rather than depleting, acts as an effective reset or as the kickstart to an elimination diet.
This documentary is a must watch for every human. We are being exposed to thousands of chemicals every day that cause cancer, infertility, inflammation and disrupt hormones. Babies are being born with over 200 chemicals in their bodies. The increase in cancer after the invention of carcinogenic chemicals is profound. Household products, beauty and clothes are soaked in chemicals that are unregulated and are incredibly dangerous to our health. If you care about yourself, families and children, watch Stink. I can not recommend it enough.
let [a podcast] out is a comprehensive workshop for anyone looking to host, produce, and launch a podcast of their own. This 8 module how-to-podcast workshop is designed to answer every question you have about podcasting, making it easy for you to start a podcast without really trying.
Katie Dalebout is a master of podcasting, having done hundreds of interviews and perfecting the art! Learn from one of the best out there and utilize her many resources to support your dream of hosting a podcast!
The BREAK Method is a self-driven, scientific process for evaluating your belief systems, uncovering your emotional addictions and triggers - and rapidly rewiring them with logical tools rooted in cold-hard neuroscience. Other "self-help" methods have relied on you and your story to make change. There’s one big problem with that: you and your story are part of the problem. The good news is: you’re also the solution.
You don’t need another self-help guru or therapy session - just the right tools to see through your story, break through the b.s and build the life you want to live.
I can do a lot of things, but organizing drawers & closets & cupboards makes me want to just give up as soon as I start! Working with Paige has truly been a blessing for my life. She makes the entire process so seamless & she is incredibly thoughtful choosing ways to organize everything, from the containers to hangers & all the little pieces that I have no idea what they are, but make everything simple & beautiful for my daily life. She’s the only person I will let rummage through my undies & secret hideaways of clutter because she doesn’t have a judgmental bone in her body. She is here to make my life better and more productive & she does that in every way. I don’t remember life before Paige, & I don’t plan on ever going back. She has truly changed my life!
This book is not about what women should do, and it’s not a preachy TEDTalk.
Disrupters shows what different women in business have done to reach success as they define it. From board members to CEOs to freelancers, the business world is stacked against women because they follow the unspoken rules of business culture made long before women entered the workforce.
Tech executive, board member, and angel investor Dr. Patti Fletcher recognizes those rules and then showcases the women who have found success by breaking them.