The Transition

My journey from sports into the real world wasn’t easy. It was full of hardship, pain, identity loss, depression and fear. I no longer knew who I was or how to function on a daily basis. I quickly realized I wasn’t alone in this experience and wanted to create a resource that would provide answers and hope for a growing community of former athletes. The Transition is every athlete’s guide to life after sports.



if it's here,


it's good for you


Living a clean lifestyle can be pretty tricky when you're first starting out. I’ve been personally transitioning all of my beauty, household and everyday products to clean versions over the last year and have found some incredible companies that are disrupting the wellness space and are very effective. 

Here you can find everything I use and know that it is backed by the Environmental Working Group and the
Think Dirty app’s standards. If it's here, it's clean and it works! This page may contain affiliate links, which means I may earn a small commission should you choose to sign up for a program or make a purchase using my referral link or personalized code. It’s okay, this won’t cost you anything extra - it often will actually save you money! I wholeheartedly ADORE these companies, and I’m sure you will too!

Are you obsessed with Amazon and prefer to do all your shopping in one place?
here to view a list of my favorite products, all available to order through Amazon!